The Journaling Prompts for Self-Esteem Generator is our affirmative little app for generating self-esteem journal prompts for adults.
You’ll find two kinds of self-esteem prompts:
- Self-Reflection Prompts that ask you to reflect on your personal strengths and qualities.
- Affirmation Prompts that ask you to re-frame negative thoughts and experiences in forgiving, self-compassionate, and personally resourceful ways.
To use the Journaling Prompts for Self-Esteem Generator, choose the type of prompt you want and click the “Get Prompts” button, which makes a prompt appear. Consider it a moment and if it seems helpful, use it for a journal entry. If not, just click again.
And a tip: Consider clicking thoughtfully and slowly instead of going for the rapid-fire click. Like other kinds of self-exploration, you’ll tend to get out of it what you put in.
Like the Journaling Prompts for Self-Esteem Generator? You may also like Journal Prompts for Self-Discovery or links to other mental health prompt generators at our Journaling Prompts for Mental Health page.