{"id":85,"date":"2019-05-28T16:22:20","date_gmt":"2019-05-28T16:22:20","guid":{"rendered":"http:\/\/td_uid_74_5ced603c5fbe5"},"modified":"2019-08-11T17:44:08","modified_gmt":"2019-08-11T17:44:08","slug":"self-love-journal-prompts","status":"publish","type":"post","link":"https:\/\/journalmonkey.com\/self-love-journal-prompts\/","title":{"rendered":"Self-Love Journal Prompts Generator"},"content":{"rendered":"<div><div class='artprompt' id='artprompts' >\n\t \n\t <!--h2> Journal Topics For Preschoolers<\/h2--><div class='artcontainer' ><div class='copycontent' onclick='copyClipboard();'><img src=https:\/\/journalmonkey.com\/wp-content\/plugins\/art-prompt-generato\/images\/copy.png' id='copycontentimage' > <span class='copy-label'>Copy<\/span><span class='popuptext' id='myPopup'>Content Copied!<\/span><\/div>\n\t<div id='main_image'>\n\t<div class='random_image active'><img class='cycleimage'  src=https:\/\/journalmonkey.com\/wp-content\/plugins\/art-prompt-generato\/images\/01.png width='305' height='200' \n\tid='myPicture' ><\/div>\n\t<div class='random_image '><img class='cycleimage' style='display: none;' src=https:\/\/journalmonkey.com\/wp-content\/plugins\/art-prompt-generato\/'images\/02.png' width='305' height='200' id='myPicture' ><\/div>\n\t<div class='random_image '><img class='cycleimage' style='display: none;' src=https:\/\/journalmonkey.com\/wp-content\/plugins\/art-prompt-generato\/'images\/03.png' width='305' height='200' id='myPicture' ><\/div>\n\t<div class='random_image '><img class='cycleimage' style='display: none;' src=https:\/\/journalmonkey.com\/wp-content\/plugins\/art-prompt-generato\/'images\/04.png' width='305' height='200' id='myPicture' ><\/div>\n\t<div class='random_image '><img class='cycleimage' style='display: none;' src=https:\/\/journalmonkey.com\/wp-content\/plugins\/art-prompt-generato\/'images\/05.png' width='305' height='200' id='myPicture' ><\/div>\n\t<\/div><div id='results_prompt'><\/div>\n\t\t<form method='post' id='artpromptform'  name='artpromptform' class='form_prompt'><select id=\"PromptStyle\" name=\"PromptStyle\"><option value=107 >All Self-Love Prompts<\/option><option value=106 >Emotional Coping Prompts<\/option><option value=108 >Gratitude Prompts<\/option><option value=105 >Self-Esteem Prompts<\/option><select><br><div class='sbmt-btn'><input type='submit' name='get_prompt' value='Get Prompts' id='get_prompt' ><\/div><\/form> <\/div> <\/div><\/div>\n<div>\n<hr \/>\n<\/div>\n<p>The Self-Love Journal Prompts Generator is our gentle little app for generating journal prompts for self-love.<\/p>\n<p>We took an approach we think you&#8217;ll like &#8211; adapting techniques from <a href=\"https:\/\/www.helpguide.org\/articles\/anxiety\/therapy-for-anxiety-disorders.htm\">Cognitive Behavioral Therapy<\/a>, Mindfulness Therapy, and <a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/two-takes-depression\/201102\/introduction-acceptance-and-commitment-therapy\">Acceptance &amp; Commitment Therapy<\/a> (ACT) to create a relatively small collection of self-compassionate journal prompts that can be applied to many situations where you feel your self-love challenged.<\/p>\n<ul>\n<li>Feeling angry with yourself? Click the &#8220;Get Prompts&#8221; button before you write.<\/li>\n<li>Feeling defeated? Click the &#8220;Get Prompts&#8221; button before you write.<\/li>\n<li>Hating on your body? Click the &#8220;Get Prompts&#8221; button before you write.<\/li>\n<\/ul>\n<p>And then re-frame your feelings with the prompt you get.<\/p>\n<p>You might get this&#8230;<\/p>\n<p style=\"text-align: center;\"><strong>&#8220;Before you write, tell yourself &#8216;I love you and don&#8217;t want you to suffer.'&#8221;<\/strong><\/p>\n<p>&#8230; or one of 100 other self-love prompts.<\/p>\n<p>Your task, if you decide to follow the prompt, is to re-frame whatever way you&#8217;re feeling in a more self-compassionate, more deeply resourceful way. Do you journal like this every single time? Only if you want to. But the app will be here when you do.<\/p>\n<p>Our main suggestion in using the app is to click thoughtfully, staying a while with the first prompt you get to see if it offers any value. If not, then click again. Like many other tasks that call for self-reflection, working for speed is apt to be far less useful than careful introspection.<\/p>\n<p>Like the Self-Love Journal Prompts Generator? You may also like <a href=\"http:\/\/journalmonkey.com\/journal-prompts-self-discovery\/\">Journaling Prompts for Self-Discovery<\/a> or links to all our mental health prompt generators at <a href=\"http:\/\/journalmonkey.com\/journaling-prompts-mental-health\/\">Journaling Prompts for Mental Health<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Self-Love Journal Prompts Generator is our gentle little app for generating journal prompts for self-love. We took an approach we think you&#8217;ll like &#8211; adapting techniques from Cognitive Behavioral Therapy, Mindfulness Therapy, and Acceptance &amp; Commitment Therapy (ACT) to create a relatively small collection of self-compassionate journal prompts that can be applied to many [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":22732,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[53],"tags":[78,79],"jetpack_featured_media_url":"https:\/\/journalmonkey.com\/wp-content\/uploads\/2019\/05\/self-love-1.jpg","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"A gentle little tool for generating self-love journal prompts, using Mindfulness, CBT, and Acceptance and Commitment coping skills.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/journalmonkey.com\/self-love-journal-prompts\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self-Love Journal Prompts Generator - 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